Breathe, relax and let go - silence and stillness assisted with gentle guided words
Saturday evening Meditation. Unwind, and relax. It is necessary to develop the habit of drawing a line under the constant activity of life and reconnect with the stillness that sits within. Refresh the soul in an atmosphere of peace, light and spirituality all are welcome.
Leave with clarity and inner stillness. Open to experienced and new meditators.
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