Gain a greater understanding of Ayurvedic principles and how working with the 5 elements of nature helps us to keep a healthy balance and positive mood.

Ranjan Amin, an Ayurvedic practitioner, has a passion for understanding the impacts of food on the mind and body.  Ranjan is also a teacher of meditation based at the international head quarters of the Brahma Kumaris in London. 

An evening to understand our relationship with food and our moods.